BEGINNERS INDIAN HEAD MASSAGE MP4 DIGITAL DOWNLOAD, ASMR TRIGGERS, EUPHORIA, RELAXATION, SLEEP AID
This video will show you the beginnings of this ancient art as created amongst Indian women hundreds of years ago, and teaches how you can apply it to a partner, friends and family
It is the ultimate way to gain inner peace and relaxation in the increasingly stressful ways of day to day life
Indian head Massage is designed to concentrate on the upper Chakras which are the Crown Chakra, The Third Eye Chakra and the Throat Chakra
Many have said that watching the disc triggers ASMR....... If you don't know what that is, see below for more details
Did you know........
that a proper Indian head massage does not just involve the massaging of the head, but the shoulders and neck also?
There is also detail how you can incorporate aromatherapy in to your massages, and there is a section on hair care, which of course is an important part of the head!
There is also a section that teaches you how to self massage if there's no one around to do it for you!
Once you feel confident enough to try an Indian Head Massage on someone, why not look at our range of our Relaxation Music as possible background music to provide the correct mood and ambience?
So what is ASMR?
Autonomous sensory meridian response (ASMR) is an experience characterised by a static-like or tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine
ASMR signifies the subjective experience of 'low-grade euphoria' characterised by 'a combination of positive feelings, and a distinct static-like tingling sensation on the skin'
It is most commonly triggered by specific acoustic, visual and digital media stimuli, and less commonly by intentional attentional control
If you have ever found yourself watching something on TV and have found yourself being fascinated to the point where you get the above described sensations, also along with a light butterfly sensation in your stomach, you were experiencing the ASMR effect
ASMR has been found to help people relax, to become calm and centred, and also a sleep aid