Try an alternate method of looking after yourself.
Rather than focusing on illness or specific parts of the body, this ancient approach to health considers the whole person and how he or she interacts with his or her environment. It emphasizes the connection of mind, body, and spirit.
Everything is available to instantly download, or can be sent out to you on discs.
To navigate quickly to the Digital Downloads available in this category, click on 'Filter' below on the left, and choose '1. Digital Download'
If you want your item on a disc or discs, click 'Filter' then either '2. CD-r' or '3. DVD-r' - All discs are sent out in Disc Sleeves, NOT a jewel case
Also, there are links at the bottom of each description where you can click between the Digital Download option, and the Disc option