GUIDED MEDITATION FOR PAST LIFE REGRESSION MP3 DIGITAL DOWNLOAD, STOP THE PROBLEMS YOU HAVE TODAY
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If you believe in re-incarnation, This Guided Meditation session is not just about visiting who you possibly may have been in your life or lives previous to this one
The objective of the 20 minute session is to take you into your past lives not just to see who you were, but to help resolve problems that could be holding you back here and now in your present life
You may not believe that we have experienced past lives, or even if you do, that you cannot be regressed into them, but that is not what matters with this session, it's about being taken into a past life, whether true or fictional, to clear the way for things that may be troubling you now
By showing you this scenario, it can mentally make you stronger to face up to your day to day life, and take that positive step forward!
The female speaker will prepare you before starting the meditation, saying what you need, and to think about what the issues you want to concentrate on, and then will guide you into a meditative state
Once in the meditative state, using visualisation techniques, she will lead you into your past life or lives. She will encourage you to pay attention to detail to discover where and when you are
By doing this, this will help you realise more about the person you are today, and more importantly, you will automatically gain wisdom about if you are where you're supposed to be in life, and to help with any mental blocks that are holding you back
You can use the session as many times as you like, and if you choose, can experience a different past life each time
The idea is, after the 17-18 minute session, you will emerge still with the wisdom you have gained whilst in the meditative state, and be able apply it to your day to day living, or to the thing or things hindering you
If you resolve that problem and then another issue rears it head in a few weeks or months, the session is there for you to use again
After the session, there is a half hour relaxation track. This a beautiful piece of music that can be used to continue meditating, or just simply to help you continue relaxing after your session.
For best effects, listen with headphones
Find a quiet space where you will not be disturbed and get yourself comfortable and relaxed
This session can be used even if you have never tried Guided Meditation before, but obviously, would be equally as effective for those of you who already practice meditation regularly.
Please note! this should NOT be listened to whilst driving!